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In this video, Master Herbalist Cath McDowell answers a viewer question about gallbladder issues and explains how herbal medicine has been used for centuries to support healthy digestion, bile flow, and liver detoxification.\n\nHerbs are particularly powerful for digestive imbalance because they work synergistically with the liver, gallbladder, and gut. Cath discusses traditional herbal allies such as Dandelion Root, St Mary\u2019s Thistle, Globe Artichoke, Turmeric, and Peppermint\u2014plants known to gently stimulate bile production, soothe inflammation, reduce spasms, and support the natural breakdown of fats. These herbs may help with symptoms like bloating, nausea, upper abdominal pain, bitter taste in the mouth, and indigestion after fatty foods.\n\n? What causes gallstones and gallbladder irritation\n? Why bile flow is essential to digestion\n? Safely supporting the liver and gallbladder with herbs\n? How diet and lifestyle affect gallbladder health\n? When to seek medical treatment\n\nCath explains that herbal medicine is not about quickly masking symptoms, but restoring balance\u2014supporting the body\u2019s ability to process fats, eliminate waste, and reduce inflammation naturally.\nIf you struggle with gallbladder pain, sluggish digestion, or recurrent gallstones, this video offers a gentle, holistic approach worth exploring. To learn more or speak with a practitioner, contact us anytime at info@mcdowellsherbal.com.\n#gallbladder #gallstones #herbalmedicine #digestion #liverhealth #naturalremedies #bileflow #holistichealth #guthealth ??","custom_imageurl":"","custom_title":"","custom_description":"","specialparams":"","lastupdate":"2026-01-07 14:34:25","allowupdates":"1","status":"200","isvideo":"1","link":"https:\/\/www.youtube.com\/watch?v=IHKm8awN0M0","ordering":"10049","publisheddate":"2022-10-22 01:36:50","duration":"89","rating_average":"0","rating_max":"0","rating_min":"0","rating_numRaters":"0","statistics_favoriteCount":"0","statistics_viewCount":"166","keywords":"gallbladder,herbs,herbalist,herbalhealth,nutrition","startsecond":"0","endsecond":"0","likes":"5","dislikes":"0","commentcount":"2","channel_username":"","channel_title":"","channel_subscribers":"0","channel_subscribed":"0","channel_location":"","channel_commentcount":"0","channel_viewcount":"0","channel_videocount":"0","channel_description":"","channel_totaluploadviews":"0","alias":"gallstones-gallbladder-pain-can-herbs-help-natural-relief-explained-gallbladder-gallstone","rawdata":"","datalink":"https:\/\/www.googleapis.com\/youtube\/v3\/videos?id=IHKm8awN0M0&part=id,snippet,contentDetails,statistics&key=AIzaSyD89U-SK0UxDlsXZOuS052VTVo8JAqpJ-U"},{"id":"153","listid":"1","parentid":"1","videosource":"youtube","videoid":"B86u3C1nKvk","imageurl":"https:\/\/i.ytimg.com\/vi\/B86u3C1nKvk\/default.jpg,https:\/\/i.ytimg.com\/vi\/B86u3C1nKvk\/mqdefault.jpg,https:\/\/i.ytimg.com\/vi\/B86u3C1nKvk\/hqdefault.jpg,https:\/\/i.ytimg.com\/vi\/B86u3C1nKvk\/sddefault.jpg,https:\/\/i.ytimg.com\/vi\/B86u3C1nKvk\/maxresdefault.jpg","title":"Nervous or Traumatised Horse? ? Natural Herbs & Training for Calm, Confident Horses","description":"Equine stress, nervous behaviour, and trauma are far more common than most owners realise. If your horse is anxious, jumpy, spooky, or showing signs of PTSD, herbal medicine may offer safe, natural support alongside appropriate training and diet changes ??. In this video, Cath McDowell explains how herbs, holistic management, and behavioural rehabilitation can gently rebalance the nervous system and help a worried horse regain confidence.\n\nMany horses become anxious due to past trauma, sudden changes in environment, pain, herd separation, or overwhelming workloads. Herbal medicine works by supporting the adrenal glands, nervous system, gut health, and emotional resilience, helping horses process stress more calmly. Cath discusses traditional calming herbs such as Chamomile, Skullcap, Withania (Ashwagandha), Passionflower, Valerian, and Rosehips, which nourish the nervous system without sedation, helping horses think clearly and react less dramatically.\n\nShe also explains the connection between gut health, cortisol, and behaviour\u2014the \u201cgut\u2013brain axis.\u201d When digestion is balanced and the microbiome is supported, horses often become more grounded and less reactive.\n\nIn this Q&A you\u2019ll learn:\n\u2705 Why horses develop chronic anxiety\n\u2705 Signs of trauma or nervous system imbalance\n\u2705 Herbs that support calm behaviour naturally\n\u2705 The role of training, diet, and routine\n\u2705 When to seek veterinary or behavioural help\n\nHerbs work best in combination with gentle handling, clear boundaries, and a supportive environment. For personalised advice about your horse\u2019s behaviour or natural calming formulas, contact us at info@mcdowellsherbal.com\n.\n#nervoushorse #equinetrauma #calmingherbs #equinebehaviour #horsePTSD #holistichorsecare #herbalmedicine #naturalhorsecare #equinewellness ???","custom_imageurl":"","custom_title":"","custom_description":"","specialparams":"","lastupdate":"2026-01-07 14:34:25","allowupdates":"1","status":"200","isvideo":"1","link":"https:\/\/www.youtube.com\/watch?v=B86u3C1nKvk","ordering":"10047","publisheddate":"2022-10-15 06:24:32","duration":"284","rating_average":"0","rating_max":"0","rating_min":"0","rating_numRaters":"0","statistics_favoriteCount":"0","statistics_viewCount":"79","keywords":"","startsecond":"0","endsecond":"0","likes":"1","dislikes":"0","commentcount":"0","channel_username":"","channel_title":"","channel_subscribers":"0","channel_subscribed":"0","channel_location":"","channel_commentcount":"0","channel_viewcount":"0","channel_videocount":"0","channel_description":"","channel_totaluploadviews":"0","alias":"nervous-or-traumatised-horse-natural-herbs-training-for-calm-confident-horses","rawdata":"","datalink":"https:\/\/www.googleapis.com\/youtube\/v3\/videos?id=B86u3C1nKvk&part=id,snippet,contentDetails,statistics&key=AIzaSyD89U-SK0UxDlsXZOuS052VTVo8JAqpJ-U"},{"id":"126","listid":"1","parentid":"1","videosource":"youtube","videoid":"fmBbhePNJQQ","imageurl":"https:\/\/i.ytimg.com\/vi\/fmBbhePNJQQ\/default.jpg,https:\/\/i.ytimg.com\/vi\/fmBbhePNJQQ\/mqdefault.jpg,https:\/\/i.ytimg.com\/vi\/fmBbhePNJQQ\/hqdefault.jpg,https:\/\/i.ytimg.com\/vi\/fmBbhePNJQQ\/sddefault.jpg,https:\/\/i.ytimg.com\/vi\/fmBbhePNJQQ\/maxresdefault.jpg","title":"Cat skin problems??Natural herbal help for itchy, allergic & irritated Skin#felinehealth #cathealth","description":"Skin issues in cats - such as itching, redness, hair loss, scabs, hot spots, or constant licking\u2014are some of the most common concerns for pet owners. This video explains how herbal medicine and natural wellness can support cats with allergies, dermatitis, and inflammatory skin reactions, without harsh steroids or chemicals. ??\n\nMany feline skin problems are driven by inflammation. This inflammation can be triggered internally (food sensitivities, gut imbalance, immune dysfunction) or externally (fleas, mites, environmental allergies, chemical irritants). When the body becomes overloaded, it struggles to eliminate toxins efficiently, and the skin becomes the outlet for inflammation\u2014resulting in itching, rashes, and discomfort.\n\nWe discuss:\n\u2728 How herbal medicine supports skin health, immunity and digestion\n\u2728 Why elimination and detoxification are essential for reducing hypersensitivity\n\u2728 Herbs traditionally used to cool inflammation, cleanse the blood and support healing\n\u2728 The role of diet, microbiome and gut health in chronic skin irritation\n\nHerbs such as Burdock, Nettle, Calendula, Chamomile, Turmeric and Rosehips may help reduce inflammation, support the liver and kidneys, and promote healthy skin and coat. When combined with a natural diet and good parasite control, many cats experience long-term improvement - not just temporary relief.\nThis holistic approach aims to address the root cause, not just the symptoms.\n\nFor personalised advice or herbal formulas for cats with skin allergies, itching or dermatitis, contact info@mcdowellsherbal.com\nor visit our website.\n\n#catskinissues #itchycat #catallergies #dermatitisincats #naturalpetcare #herbalmedicineforpets #felinewellness #cathealth ???","custom_imageurl":"","custom_title":"","custom_description":"","specialparams":"","lastupdate":"2026-01-07 14:34:25","allowupdates":"1","status":"200","isvideo":"1","link":"https:\/\/www.youtube.com\/watch?v=fmBbhePNJQQ","ordering":"10005","publisheddate":"2022-09-27 17:19:05","duration":"94","rating_average":"0","rating_max":"0","rating_min":"0","rating_numRaters":"0","statistics_favoriteCount":"0","statistics_viewCount":"44","keywords":"feline,catskin,catsskinissues,hypersensit,herbs,herbalism,herbalist","startsecond":"0","endsecond":"0","likes":"0","dislikes":"0","commentcount":"0","channel_username":"","channel_title":"","channel_subscribers":"0","channel_subscribed":"0","channel_location":"","channel_commentcount":"0","channel_viewcount":"0","channel_videocount":"0","channel_description":"","channel_totaluploadviews":"0","alias":"cat-skin-problems-natural-herbal-help-for-itchy-allergic-irritated-skin-felinehealth-cathealth","rawdata":"","datalink":"https:\/\/www.googleapis.com\/youtube\/v3\/videos?id=fmBbhePNJQQ&part=id,snippet,contentDetails,statistics&key=AIzaSyD89U-SK0UxDlsXZOuS052VTVo8JAqpJ-U"},{"id":"119","listid":"1","parentid":"1","videosource":"youtube","videoid":"caPiW_M6dhU","imageurl":"https:\/\/i.ytimg.com\/vi\/caPiW_M6dhU\/default.jpg,https:\/\/i.ytimg.com\/vi\/caPiW_M6dhU\/mqdefault.jpg,https:\/\/i.ytimg.com\/vi\/caPiW_M6dhU\/hqdefault.jpg,https:\/\/i.ytimg.com\/vi\/caPiW_M6dhU\/sddefault.jpg,https:\/\/i.ytimg.com\/vi\/caPiW_M6dhU\/maxresdefault.jpg","title":"Struggling to sleep in menopause??Natural Remedies & herbal support that works! #menopause #sleep","description":"Sleep problems in menopause are one of the most common and frustrating symptoms women experience. ?? In this video, we explore how menopause affects sleep patterns, and how herbal medicine, diet and natural wellness strategies can help restore deep, restful sleep.\n\nDuring peri-menopause and menopause, changing hormone levels\u2014particularly oestrogen and progesterone\u2014can disrupt the adrenal and thyroid systems. These fluctuations trigger the stress response, create feedback loops and overstimulate the nervous system. The result?\n\u2705 insomnia\n\u2705 night sweats\n\u2705 restlessness\n\u2705 waking at 2\u20133am\n\u2705 difficulty falling or staying asleep\n\nHerbal medicine offers gentle but powerful support. Traditionally used herbs such as Ashwagandha, Valerian, Schisandra, Chaste Tree, Hops and Passionflower may help stabilise hormones, calm the nervous system, reduce night sweats, and support adrenal recovery.\n\nA holistic approach matters\u2014sleep can improve dramatically when herbs are combined with dietary changes, exercise, natural progesterone-supporting foods, and good sleep hygiene. Many women see improvements without relying on sleeping pills or synthetic hormones.\n\nThis video explains:\n\u2728 Why sleep disruption happens in menopause\n\u2728 How hormones influence circadian rhythm and nervous system stress\n\u2728 Herbal formulas that support hormone balance and deeper sleep\n\u2728 Diet and lifestyle tips for long-term relief\n\nIf you need personalised support or a tailored herbal program for menopause symptoms, contact info@mcdowellsherbal.com\n or visit our website.\n\n?? #menopausesleep #cantsleepinmenopause #menopausefatigue #herbalremedies #naturalwellness #womenshealth #hormonebalance #menopauserelief","custom_imageurl":"","custom_title":"","custom_description":"","specialparams":"","lastupdate":"2026-01-07 14:34:25","allowupdates":"1","status":"200","isvideo":"1","link":"https:\/\/www.youtube.com\/watch?v=caPiW_M6dhU","ordering":"10055","publisheddate":"2022-09-27 16:21:19","duration":"237","rating_average":"0","rating_max":"0","rating_min":"0","rating_numRaters":"0","statistics_favoriteCount":"0","statistics_viewCount":"172","keywords":"menopause,hormones,womenshealth,womenshormones,perimenopause,sleep,sleephealth","startsecond":"0","endsecond":"0","likes":"5","dislikes":"0","commentcount":"2","channel_username":"","channel_title":"","channel_subscribers":"0","channel_subscribed":"0","channel_location":"","channel_commentcount":"0","channel_viewcount":"0","channel_videocount":"0","channel_description":"","channel_totaluploadviews":"0","alias":"struggling-to-sleep-in-menopause-natural-remedies-herbal-support-that-works-menopause-sleep","rawdata":"","datalink":"https:\/\/www.googleapis.com\/youtube\/v3\/videos?id=caPiW_M6dhU&part=id,snippet,contentDetails,statistics&key=AIzaSyD89U-SK0UxDlsXZOuS052VTVo8JAqpJ-U"},{"id":"124","listid":"1","parentid":"1","videosource":"youtube","videoid":"J2sLjsti3Rk","imageurl":"https:\/\/i.ytimg.com\/vi\/J2sLjsti3Rk\/default.jpg,https:\/\/i.ytimg.com\/vi\/J2sLjsti3Rk\/mqdefault.jpg,https:\/\/i.ytimg.com\/vi\/J2sLjsti3Rk\/hqdefault.jpg,https:\/\/i.ytimg.com\/vi\/J2sLjsti3Rk\/sddefault.jpg,https:\/\/i.ytimg.com\/vi\/J2sLjsti3Rk\/maxresdefault.jpg","title":"Natural Anxiety Relief ? How Herbs, Nutrition & Daily Habits Calm the Nervous System\u201d","description":"Anxiety is one of the most common mental-health challenges today, and many people don\u2019t realise how strongly herbal medicine, nutrition, gut health and natural wellness influence the nervous system. ?? In this video, we explore how anxiety develops, why it becomes chronic, and how changes in diet and herbs can make a real difference.\n\nChronic anxiety can be triggered by environmental pressures, financial strain, social stress, trauma, or psychological overwhelm. But there is also a very real physical and biochemical factor. When your body is inflamed, stressed by poor nutrition, lacking minerals, or overloaded with sugar, caffeine or alcohol, the nervous system becomes overstimulated. This leads to racing thoughts, panic, poor sleep, gut upset, and a constant \u201cfight-or-flight\u201d response.\n\nHerbal medicine has traditionally been used to calm the mind and support the body. Herbs such as Ashwagandha, Valerian, Passionflower, Skullcap, Lemon Balm and St. John\u2019s Wort may help regulate cortisol, soothe the nervous system and support serotonin and GABA pathways. Combined with nutrient-dense food, exercise, and breathing techniques, natural therapies can dramatically reduce anxiety.\n\nIn this video, we cover:\n\u2728 What physically happens during anxiety\n\u2728 How nutrition affects brain chemistry\n\u2728 The herbs that support calming, sleep and adrenal recovery\n\u2728 Simple lifestyle changes that reduce anxious triggers\n\nYou don\u2019t have to live with constant worry. If you\u2019d like personalised herbal support, contact info@mcdowellsherbal.com\n or visit our website for programs, consultations and natural remedies.\n\n??\u200d\u2640\ufe0f #anxietyrelief #naturalremediesforanxiety #herbalmedicine #stresssupport #gutbrainconnection #mentalwellness","custom_imageurl":"","custom_title":"","custom_description":"","specialparams":"","lastupdate":"2026-01-07 14:34:25","allowupdates":"1","status":"200","isvideo":"1","link":"https:\/\/www.youtube.com\/watch?v=J2sLjsti3Rk","ordering":"10029","publisheddate":"2022-09-21 20:38:03","duration":"114","rating_average":"0","rating_max":"0","rating_min":"0","rating_numRaters":"0","statistics_favoriteCount":"0","statistics_viewCount":"131","keywords":"diet,anxiety,depression,gut health,herbs,herbalmedicine","startsecond":"0","endsecond":"0","likes":"5","dislikes":"0","commentcount":"0","channel_username":"","channel_title":"","channel_subscribers":"0","channel_subscribed":"0","channel_location":"","channel_commentcount":"0","channel_viewcount":"0","channel_videocount":"0","channel_description":"","channel_totaluploadviews":"0","alias":"natural-anxiety-relief-how-herbs-nutrition-daily-habits-calm-the-nervous-system","rawdata":"","datalink":"https:\/\/www.googleapis.com\/youtube\/v3\/videos?id=J2sLjsti3Rk&part=id,snippet,contentDetails,statistics&key=AIzaSyD89U-SK0UxDlsXZOuS052VTVo8JAqpJ-U"}]