Natural Anxiety Relief ? How Herbs, Nutrition & Daily Habits Calm the Nervous System” - McDowell's Herbal Treatments

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But there is also a very real physical and biochemical factor. When your body is inflamed, stressed by poor nutrition, lacking minerals, or overloaded with sugar, caffeine or alcohol, the nervous system becomes overstimulated. This leads to racing thoughts, panic, poor sleep, gut upset, and a constant \u201cfight-or-flight\u201d response.\n\nHerbal medicine has traditionally been used to calm the mind and support the body. Herbs such as Ashwagandha, Valerian, Passionflower, Skullcap, Lemon Balm and St. John\u2019s Wort may help regulate cortisol, soothe the nervous system and support serotonin and GABA pathways. Combined with nutrient-dense food, exercise, and breathing techniques, natural therapies can dramatically reduce anxiety.\n\nIn this video, we cover:\n\u2728 What physically happens during anxiety\n\u2728 How nutrition affects brain chemistry\n\u2728 The herbs that support calming, sleep and adrenal recovery\n\u2728 Simple lifestyle changes that reduce anxious triggers\n\nYou don\u2019t have to live with constant worry. If you\u2019d like personalised herbal support, contact info@mcdowellsherbal.com\n or visit our website for programs, consultations and natural remedies.\n\n??\u200d\u2640\ufe0f #anxietyrelief #naturalremediesforanxiety #herbalmedicine #stresssupport #gutbrainconnection #mentalwellness","custom_imageurl":"","custom_title":"","custom_description":"","specialparams":"","lastupdate":"2026-02-22 09:32:18","allowupdates":"1","status":"200","isvideo":"1","link":"https:\/\/www.youtube.com\/watch?v=J2sLjsti3Rk","ordering":"10029","publisheddate":"2022-09-21 20:38:03","duration":"114","rating_average":"0","rating_max":"0","rating_min":"0","rating_numRaters":"0","statistics_favoriteCount":"0","statistics_viewCount":"131","keywords":"diet,anxiety,depression,gut health,herbs,herbalmedicine","startsecond":"0","endsecond":"0","likes":"5","dislikes":"0","commentcount":"0","channel_username":"","channel_title":"","channel_subscribers":"0","channel_subscribed":"0","channel_location":"","channel_commentcount":"0","channel_viewcount":"0","channel_videocount":"0","channel_description":"","channel_totaluploadviews":"0","alias":"natural-anxiety-relief-how-herbs-nutrition-daily-habits-calm-the-nervous-system","rawdata":"","datalink":"https:\/\/www.googleapis.com\/youtube\/v3\/videos?id=J2sLjsti3Rk&part=id,snippet,contentDetails,statistics&key=AIzaSyD89U-SK0UxDlsXZOuS052VTVo8JAqpJ-U"},{"id":"122","listid":"1","parentid":"1","videosource":"youtube","videoid":"HOysfbrVEno","imageurl":"https:\/\/i.ytimg.com\/vi\/HOysfbrVEno\/default.jpg,https:\/\/i.ytimg.com\/vi\/HOysfbrVEno\/mqdefault.jpg,https:\/\/i.ytimg.com\/vi\/HOysfbrVEno\/hqdefault.jpg,https:\/\/i.ytimg.com\/vi\/HOysfbrVEno\/sddefault.jpg,https:\/\/i.ytimg.com\/vi\/HOysfbrVEno\/maxresdefault.jpg","title":"Melanomas in Horses ? Natural Support, Herbs & What You Need to Know #melanoma #horsehealth #equine","description":"Melanomas in horses are one of the most common equine skin cancers, especially in older grey horses. These tumours often appear under the tail, around the anus and vulva, or on the ears, mouth, sheath and inner legs. While many equine melanomas start as benign, slow-growing lumps, others become malignant, spreading quickly, ulcerating, and affecting nearby tissue. Early observation and a holistic approach can make a significant difference in comfort and long-term management. ??\n\nIn this video, we discuss how natural wellness, herbal medicine and nutritional support may help slow tumour progression, reduce inflammation and support the immune system. Herbal extracts traditionally used to support detoxification, immune modulation and healthy skin regeneration include Maritime Pine Bark, Turmeric, Essiac herbs, Rosehips, Burdock, Yarrow and Guduchi. These herbs have been used to encourage circulation, support tissue healing, improve lymphatic drainage and maintain healthy cell behaviour.\n\nWe also explore:\n\u2705 What melanomas look like and where they commonly appear\n\u2705 Differences between benign and malignant equine melanomas\n\u2705 Herbs known for antioxidant, anti-inflammatory and immune support\n\u2705 Diet changes to reduce inflammation and support the skin\n\u2705 When to seek veterinary advice, biopsies or clinical monitoring\n\nA holistic plan combining veterinary care, herbal supplementation, gut health support and low-inflammatory nutrition gives horses the best chance of maintaining comfort and quality of life.\n\nFor personalised advice, consultations and natural melanoma support formulas, contact us at info@mcdowellsherbal.com\n or visit the McDowells Herbal website\nhttps:\/\/shop.mcdowellsherbal.com\/skin-cancer-ointment.html\n\n?? #equinemelanoma #horseskinconditions #herbalmedicine #naturalhorsetreatments #immunehealth #equinewellness","custom_imageurl":"","custom_title":"","custom_description":"","specialparams":"","lastupdate":"2026-02-22 09:32:18","allowupdates":"1","status":"200","isvideo":"1","link":"https:\/\/www.youtube.com\/watch?v=HOysfbrVEno","ordering":"10036","publisheddate":"2022-09-16 11:17:42","duration":"78","rating_average":"0","rating_max":"0","rating_min":"0","rating_numRaters":"0","statistics_favoriteCount":"0","statistics_viewCount":"236","keywords":"","startsecond":"0","endsecond":"0","likes":"0","dislikes":"0","commentcount":"0","channel_username":"","channel_title":"","channel_subscribers":"0","channel_subscribed":"0","channel_location":"","channel_commentcount":"0","channel_viewcount":"0","channel_videocount":"0","channel_description":"","channel_totaluploadviews":"0","alias":"melanomas-in-horses-natural-support-herbs-what-you-need-to-know-melanoma-horsehealth-equine","rawdata":"","datalink":"https:\/\/www.googleapis.com\/youtube\/v3\/videos?id=HOysfbrVEno&part=id,snippet,contentDetails,statistics&key=AIzaSyD89U-SK0UxDlsXZOuS052VTVo8JAqpJ-U"},{"id":"118","listid":"1","parentid":"1","videosource":"youtube","videoid":"Eko0iOiFCbI","imageurl":"https:\/\/i.ytimg.com\/vi\/Eko0iOiFCbI\/default.jpg,https:\/\/i.ytimg.com\/vi\/Eko0iOiFCbI\/mqdefault.jpg,https:\/\/i.ytimg.com\/vi\/Eko0iOiFCbI\/hqdefault.jpg,https:\/\/i.ytimg.com\/vi\/Eko0iOiFCbI\/sddefault.jpg,https:\/\/i.ytimg.com\/vi\/Eko0iOiFCbI\/maxresdefault.jpg","title":"When Pets Stop Eating ?? | Natural Remedies & Herbal Support for Loss of Appetite #herbalmedicine","description":"Loss of appetite in pets, whether dogs, cats, or horses, is one of the most common signs that something isn\u2019t quite right. When an animal suddenly refuses food, eats much less, or becomes picky, it may signal digestive imbalance, nausea, stress, pain, or underlying issues like poor liver function. In this video, we explore natural remedies, gentle herbal support, and holistic ways to improve appetite, digestion, and overall wellness in animals. ???\n\nThe liver plays a major role in detoxification, metabolism, and bile production\u2014so when the liver isn\u2019t functioning optimally, appetite often drops. Using a natural, case-by-case approach, we look at herbs that can help support healthy liver function, settle the stomach, increase nutrient absorption, and gently encourage appetite.\n\nCommon herbs used for appetite and digestion include:\n? Dandelion root\n? Milk thistle\n? Ginger\n? Peppermint\n? Slippery elm\n\nThis holistic approach can be used alongside veterinary treatment and conventional medicine. Many herbal formulas are:\n\u2705 Safe long-term\n\u2705 100% natural\n\u2705 Gentle on the stomach\n\u2705 Easy to add to food\n\u2705 Suitable for dogs, cats, and horses\n\nIf your animal is refusing food or just \u201cnot themselves,\u201d natural herbal support may help restore comfort, appetite, and vitality. Always monitor sudden changes in behaviour or eating habits, as they may indicate an underlying issue requiring veterinary care.\n\nWant personalised advice for your pet\u2019s appetite or digestion? 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Early support is essential to avoid abscessing.\n\nHerbs and natural therapies can play a powerful role in supporting healing:\n\u2705 Anti-inflammatory herbs to calm swelling\n\u2705 Herbal antibacterials to reduce infection risk\n\u2705 Lymphatic herbs to drain fluid and speed recovery\n\u2705 Pain-relieving herbs to increase comfort\n\u2705 Topical poultices to draw out infection and support abscess healing\n\nThese remedies are gentle, 100% natural, and can be used alongside veterinary care. Many horses respond well when inflammation and pain are managed holistically\u2014supporting the immune system, improving circulation, and reducing pressure on the poll.\n\nIf your horse has persistent swelling, sensitivity around the bridle, or a developing poll lump, early action is key. 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Natural Anxiety Relief ? How Herbs, Nutrition & Daily Habits Calm the Nervous System”

Anxiety is one of the most common mental-health challenges today, and many people don’t realise how strongly herbal medicine, nutrition, gut health and natural wellness influence the nervous system. ?? In this video, we explore how anxiety develops, why it becomes chronic, and how changes in diet and herbs can