Rather than reaching for sugary cereal, high carbohydrate bread or a coffee first thing, we recommend breaking your fast with a nutrient-rich, filling and gut-healing smoothie...
Mr Mansfield Smoothie Supplement is formulated to improve gut health and digestion. It contains seven key herbs that are rich source of vitamins and minerals, high in fibre and promote good bacteria in the stomach (probiotic). It also helps alkalise the body and doesn't contain any fillers, artificial vitamins or cheap vegetable oils.
We recommend adding spirulina tablets (or powder). Spirulina is one of nature's richest and most complete source of nutrition. This green superfood containing over one hundred synergistic nutrients comes from a microscopic freshwater plant, and is organically grown.
Ingredients
1 tablespoon Mr Mansfield Super Smoothie
1/4 Avocado
1/2 Frozen banana
1/2 Cup frozen blueberries
1/2 Cup of frozen strawberries or raspberries
2 Tablespoon Millet and Linseed
30 x drops of Maritime Pine Bark extract
Optional extras
Plain greek yoghurt
1 teaspoon of coconut oil
Any seasonal fruit can be used
Method
Top up with water or cold tea (rosehip is excellent!) and blitz in the blender or nutribullet and enjoy!
