“The art of living well and the art of dying well are one.”
Epicurus
The Physical Vehicle..
When discussing the physical aspects of health, we often overlook the most obvious thing. We are all Living till Death comes..
For this reason I wanted to expand on this topic, because without acknowledging at some stage all life is a preparation for death we can become stagnant in life.
A healthy body is an ageless body, and death will come any way. A healthy body does not mean that we won’t ever die, and by avoiding death as a topic, we often avoid life as well.
We avoid life by not taking responsibility, by not committing to that which would enhance our life. Good eating, exercise, positive people and making commitments to understand and change where we are in life will all enhance how healthy our body is.
Death as a topic is often kept in the closet or in a spiritual cloister. We are taught to fear it, because we have lost contact with our deeper nature.
Death is part of the many cycles of life as I have already discussed in previous newsletters. Little deaths occur all the time- from cells that are no longer needed to relationships that no longer serve any supportive function of the whole.
By exploring death from experiential perspective we often find ourselves in grief stricken waters
I have included today a story by one of our US based clients- Eleanor Guerrero- who has recently lost her beautiful companion Maya. She has written a heart warming account of her last months with her.
We were fortunate to have been able to assist Eleanor and Maya in this process, by supporting Maya’s level of comfort during her last weeks.
Next newsletter I will bring together the benefits of understanding the impact of Emotional health on our physical body and continue the journey to complete wellness. ,
The product featured this newsletter is our Heart Tonic.
I hope that you find this information useful!
